In the past few years, at-home use of essential oils in the United States has taken off. It seems like every store now carries oils and oil diffusers. Medical use has also increased. The use of essential oils for everyday ailments and more serious medical issues might seem new. But the practice actually dates back to a time long before Instagram made it popular. Still, however, producers and governing bodies debate how essential oils should be regulated and labeled for public sale. This article dives into the history, current status, and optimal use of essential oils.
The Egyptian, Greek and Persian people along with many other civilizations all had elaborate essential oil techniques. Moving into the middle ages, the Catholic Church declared essential oils to be inappropriate. Use led to accusations of witchcraft resulted in severe punishment. By the 1600s, the use of essential oils was beginning to be accepted again. And by the 1800s doctors prescribed them for various ailments.
Today, homes and hospitals around the country and abroad use oils for everyday issues and more serious illnesses. The common use and knowledge of their benefits continue to increase.
The sale of these types of oils is not heavily regulated. The Food and Drug Administration, FDA, regulates these types of products. In most cases, the FDA categorizes essential oils as cosmetics. That means they do not require the same preparation and packaging standards as drugs or other categories of products. Because of this, it is important to make informed purchases. For example, look for a trusted source that provides quality, pure essential oils instead of ones mixed with other oils. Additionally, make certain they are packaged and stored correctly.
Benefits and How to Use
There are over 90 types of essential oils that each have their own supposed health benefits. Health benefits haven’t been proven. But many people and medical practices believe in the healing and enhancing powers of applying the oil to the skin or inhaling it through air diffusion. Here are some popular oils and their believed health benefits:
- Lavender– Calming, reduces anxiety and promotes burn healing
- Lemongrass– Cleansing, antiviral and insect repellent
- Tea Tree– Immune system support, anti-fungal and antibacterial
There are many ways to apply these essential oils. For example, you can apply them to your wrists, feet or forehead. Additionally, add them to a recipe for a natural home cleaner. You can consider diffusing them in the air. Lastly, just mix them into your homemade soup!
Bottom line: purchase quality, pure oils such as the ones located in our store.